Tag Archives : Fish

Fish burger recipe, easy, clean & nutritious

A trip to my favourite fish shop in the city inspired me to create this super easy, clean and nutritious fish burger recipe. Burgers are a great way to quickly transform food. They add variety to your meals and make eating an interesting and fun experience. For example, you can use a pot of beans to make a […]

Sardines spread for healthy bones

Whether you are looking to improve the health of your bones or to find easy, quick, healthy and delicious recipes you would want to try this one! As an appetiser or as part of a light lunch this is a terrific spread and a great nutritional combo. Particularly for healthy bones! Sardines are packed with healthy […]

Steamed snapper with fennel, shallots and capers

Ingredients 2 fillets of snapper 1/4 medium white onion, sliced 1 fennel bulb, sliced thinly 2 shallots Juice of 1/2 lemon 1 table spoon salted capers, rinsed 2 table spoons olive oil Pinch of unrefined sea salt Extra virgin olive oil and chopped fresh parsley, for garnish Directions SAUTE onion and fennel with a pinch of salt and […]