Tag Archives : Iron

Adzuki bean burgers

Week in, week out I make this delicious adzuki bean burgers recipe… specially during those super busy periods when I do not have much time available to spare in the kitchen! It is delicious, super simple, and eating these vegetarian style burgers will automatically make you feel healthier! Whether I am using leftover or canned beans, […]

Sardines spread for healthy bones

Whether you are looking to improve the health of your bones or to find easy, quick, healthy and delicious recipes you would want to try this one! As an appetiser or as part of a light lunch this is a terrific spread and a great nutritional combo. Particularly for healthy bones! Sardines are packed with healthy […]