Tag Archives : Seaweed

Fish burger recipe, easy, clean & nutritious

A trip to my favourite fish shop in the city inspired me to create this super easy, clean and nutritious fish burger recipe. Burgers are a great way to quickly transform food. They add variety to your meals and make eating an interesting and fun experience. For ...

Pickled chinese cabbage salad

On my latest trip to Finland I spent sometime with my dear friend Monika. One of the most courageous and beautiful souls I have ever met, and an incredible yoga teacher. Together we made this pickled salad, and she recently asked me for the recipe. I am not sure what&#...

Zucchini summer soup recipe

I love this quick and easy zucchini soup recipe. The creamy texture is just wonderful, and the subtleties of the flavours make it the perfect starter to any meal. Personally I could have it all day long, even for breakfast! Out of the fridge in summer, topped with a slid...

Miso soup

Ingredients: ½ leek sliced (or 1 onion) 1 carrot chopped 3 bok choy washed Unpasteurized miso paste (1 teaspoon per person) 4 cups of water or home made stock 1 table spoon wakame seaweed 1 table spoon olive or sesame seed oil To serve: fresh parsley or coriander & fresh lemon (1/2 s...

Sardines spread for healthy bones

Whether you are looking to improve the health of your bones or to find easy, quick, healthy and delicious recipes you would want to try this one! As an appetiser or as part of a light lunch this is a terrific spread and a great nutritional combo. Particularly for healthy bones! Sar...